Membership Level change

You have selected the Weeks 1-4: Increasing motivation membership level.

Are you ready to improve your health, lose weight, and learn various strategies to control your eating yourself? Get access to the 4 week program now when you become a member!

Content details:

Week 1-2


    • Progress Tracker


    • Task Tracking


    • Checklist


    • Weight Loss Readiness Test


    • Hunger & Eating Cues


    • Combat Binge Eating


    • Binge Analysis


    • Managing Emotional Eating


    • Glycaemic


    Goal Setting

Week 3-4


    • Breakfast


    • Self Belief Reflection


    • The Weight Cycle


    • Stages Of Change Model


    • Gains & Sacrifices Reflection


    • Progress Review



The price for membership is £45.00 now.

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